Personal Training

As an ACE certified personal trainer, Holistic Life Coach, Corrective Exercise Specialist, and Sports Nutrition Health Professional, Alex has the tools and experience to help you reach your objectives.  Below are just a few of the goals Alex will help you achieve:



​- Live a healthier life

- Reduce stress

- Lose weight

- Tone your body

- Build Strength

- Train for a race

- Discover your inner athleticism

- Recover from an injury

- Train for a specific sport

 

Alex is available for 1 on 1 or 2 on 1 outdoor or in home sessions.



Click here for locations.



Contact Alex for rates.